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Welcome. Come in & take a deep breath.​

Anxiety Management is my specialty.

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Are you fearful in social situations or when others are observing you? Do you have panic symptoms and wonder if you might go crazy or die? Does worry interfere with your daily life, your sleep or time with your family?  With proven techniques, focused goals and a concrete plan, you can feel better.

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Anxiety is common and can often compromise your ability to enjoy life to the fullest and to create and maintain quality relationships. The good news is anxiety problems usually respond well to brief treatment. You can live a better life!  Look around and if you think I can help give me a call. 

Also treating:

Depression

Grief and Loss

Mood Management

Goal setting and value identification

 

 

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